Phys Ed, Health

See also Art and Music (dance) and Extracurricular – lessons by city – parks and rec departments (swim, skate)

Athletes In Action:

Black Belt Academy – homeschool karate classes at Surrey or Langley location:

City of Delta

Swim lessons for Homeschoolers

Children’s Programs (6–12 years)

Red Cross Swim Kids

Additional Lessons & Programs

Homeschool Lessons

Red Cross swim kids levels 1–10 plus a variety of Delta specialty programs are offered at Ladner Leisure Centre and Sungod Recreation Centre.

For more information about lessons, please contact the pool of your choice.

City of Surrey

Advertised in Surrey’s Recreation Guide (Fall, Winter, Spring – 3 sessions)

Swimming lessons for homeschoolers,

Wednesdays, 9 lessons 12:00 – 2:30 pm.

Location: Surrey Sport and Leisure Complex Fleetwood (16555 Fraser Hwy).

Register through the city of Surrey website:

There is no longer specific homeschool swimming classes. For swimming, either register on line: culture and rec, activities registration, aquatics, swim lessons, and then choose on the left bar: the swim kids level(s) you need, Location SSLC and Days – Wednesday. OR go to the Surrey Sport and Leisure Pool in Fleetwood (16555 Fraser Highway.) and ask at the front desk if they have once a week swimming lessons, during the day. Thus far it has been available on Wednesday’s around noon. (By the way, during the lessons of your child you are eligible to a ‘value time’ swim or family drop in of $2.00).

Note: A free ‘Recreation Pass’ is required for facility use (and is much more convenient than standing in line). Have a photo taken at the front desk, within moments you receive your plastic photo id card with barcode. Scan your card when you enter the facility for your lessons. Use of the card and scanner is only for paid lessons / other passes.

Public swim time from 12:00pm-2:30pm for the children participating in the lessons program.

Any siblings not registered in lessons, will be required to pay the ‘drop in’ rate (subject to change).

Parents if you would like to swim or use the weight room during this time we offer a $3.00 drop in “Quick fit” rate! Please note this is only valid for the legal guardians of the child in lessons. Parents: Please remember to supervise your children – required for a child under 7, but recommended for your kids at any age.

During Wednesday afternoons other home school families not taking lessons come to take the social opportunity of pool time with other home school families with a Drop-in swim. This is an excellent opportunity for Homeschool Phys Ed and social time for homeschool families – also those not in lessons.

Skate – Homeschool – Children Rink in Fleetwood (16555 Fraser Highway.) For skating, find a date and time slot that works best for you, I don’t think that any are available during the day, only late afternoon and evening.

Location: Surrey Sport & Leisure Complex, Arena, 16555 Fraser Highway

Helmet and Skate rentals available at an additional cost. Bike Helmets not permitted.

Information in Surrey’s Fall, Winter and Spring Recreation Guide (under Arenas) or City of Surrey website

Registration is done by phone : (604) 501-5100. or through the city website:

click on Culture and Recreation click on Activities Search and Registration

Only children registered in a lesson are allowed on the ice.

Canadian Blind Sports

What is ‘blind sports’? Answer Sports that are participated in by the blind. Goalball is the only sport that is specifically for the blind. It is a Paralympic sport. Players are blindfolded to even the playing field between fully blind and partially sighted players.

Athletes that are blind also participate in many other Summer Paralympic sports, including swimming, cycling, athletics, soccer, and judo. In the winter Paralympics, the athletes compete in Alpine as well as cross country skiing.

Douglas College – PE Program for homeschoolers, Winter 2018 program

Grades: K to 8

Location: Douglas College, New Westminster, 700 Royal Avenue

Day: Mondays

Time: 12:30 –2pm

Dates: January 29 and end on March 26. There is no session on February 12 (BC Family Day)

Cost: Free

Program details: As part of the Bachelor of Physical Education and Coaching (BPEC) degree, third year university students create and teach small-sided games based on tactical and technical concepts and skills related to playing target games (i.e., bowling, bocce, etc.), net/wall games (i.e., volleyball, tennis, etc.), striking/fielding games (i.e., baseball, cricket, etc.), and invasion games (i.e., soccer, European handball, etc.). The program is free to the homeschooled community as it provides these third year students opportunities to practice and refine their teaching and coaching skills. Grouping of homeschooled kids is by grade level and depends on the total number of registrants.

Registration details: Contact Ed Lunn – email: Please request and complete the ‘All About Me’ registration form, include your child(ren)’s name(s), grade level, and any information to help us meet your child(ren)’s needs to work effectively with them in small group settings.

Heart Smart Kids (Gr 3 – 6):

Newspaper route

Opportunity for exercise, fresh air, and a little paycheck

Check the website of the newspaper companies of your city, and look for a link to: Carriers, paper delivery, paper route.

Surrey – The Surrey Now-Leader – (Twice a week- W and F)

St. John Ambulance

Saving Lives at work, home and play Courses, First Aid kits and supplies:


A & T Equestrian

Creditable lesson programs for homeschool children Private and group lessons

9 am – 2 pm

Help your child learn to be a confident rider and learn everything there is to know about horse care. Warm and friendly environment that is safe while being fun to further your love for our equine friends

4615- 190th street, Surrey. BC 604-574-3211

Barn Buddies – South Langley.

Learning and fun outdoors with horses!

Learn valuable life skills: leadership, responsibility and respect in a social setting. patience, empathy, trust, respect and self-discipline

Weekdays 1:00-2:30 or 1:00-3:00

Individual sign up after-school program 3:30-5:00

4-8 weekly sessions: start January and April for 4-8 weeks.

Rain or shine, dress appropriately.

Age: 4-8 years old

Cost: $120.00 for four 90 minute sessions $225.00 for eight 90 minute sessions


A private riding lesson (on the leadline) for each child,

Time spent with the animals (chicks and bunnies for now),

Learning about horses: body parts, how horses “talk”. Horse care: food, tack, grooming/brushing. Riding and handling horses builds compassion, communication and confidence. Riding also helps children to develop balance, coordination and flexibility in a mentally engaging environment.

Crafts, Scavenger Hunts, storytime, games.

All activities to be kept short, fun and hands on for short-attention spans.

Contact: Anna Scott


Folk dances

Set to ethnic music from around the world in a relaxed and friendly atmosphere. Join in & learn, have fun, meet new people, be challenged, and get exercise without even realizing it.

Internet Martial Arts (IMA)

“Learn Martial Arts at Home, Work or School!

online martial arts training program

A great P.E. option for homeschoolers and provides all you need to run your own martial arts class. Not necessarily meant to replace the dojo experience, but is a great alternative or can complement and existing martial arts program. E-learning system. You can learn our online martial arts course either on your own, or as a group or family. Students have an individual homepage to track their progress and monitor their level of activity.

Comprehensive online martial arts training program including an extensive online video library, training monitoring, and online belt testing program to give the aspiring martial arts student everything they need to succeed.

Teachers and/or parents are able to effectively administer the program and track each student throughout the entire process.”

Jump Joint Swing Dance Lessons

Learn how to swing dance, Lindy Hop. Various courses and ‘drop in’ – registration required so you can be accommodated. Certificate of course curriculum provided to all attendees. Sponsored by the Surrey Gospel Jazz Swing Dance Society.

All Ages. Partner Not Required. Partial proceeds donated to Surrey Kids Charity.

2 locations in Surrey phone: 604 536 0195 or 778 867 1457 or Email:

Splitz Gymnastics (Surrey – Cloverdale)

Preschool / homeschool programs

Swimming Lessons, In-home (Surrey)

(indoor home pool – a great environment for fun, focused swim lessons).

Small group lessons & private lessons

Red-Cross equivalent curriculum, with maximum class sizes of 5 swimmers

contact: Megan Good <>

TWU Spartan Summer Athletic Sports Camps

Where: The Langley Events Centre 7888 200TH St. Langley, BC

Camps: Basketball, volleyball, soccer, hockey, combo.

Contact: 604.455.8821

Vancouver Tumblebus

“Gym on wheels”